Headache Causes

Happy CoupleHeadache is one of the most common medical conditions and we have evidence that it has been plaguing humanity for thousands of years. Severe headaches have afflicted many celebrities, including Julius Cesar, Thomas Jefferson, Napoleon, Ulysses S. Grant, Robert E. Lee, Mary Todd Lincoln, Miguel Cervantes, Lewis Carroll, George Seurat, Claude Monet, Virginia Woolf, Sigmund Freud, Friedrich Nietzsche, Elvis Presley, Princess Margaret, Elizabeth Taylor, and among the living, Carly Simon, Janet Jackson, Lisa Kudrow, Kareem Abdul-Jabbar, Serena Williams, Troy Aikman, Elle Macpherson, Ben Affleck, Elie Wiesel, and many other.

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Genetics clearly play a role in many headache sufferers. It is not that you are born with headaches, but if you have a family history of headaches you are much more likely to develop them at some time in your life. It is not unusual for headaches to begin and persist after a mild head injury, a bad cold, or for no reason at all. Even young children suffer from headaches, but after puberty is when they become more common. Some people will get a headache only if they are exposed to several headache triggers, but others will have them after any minor provocation. For example wine can be a trigger, but for some people only when the person is under stress, while the same wine will not cause a headache while on a vacation. Lack of sleep, bright lights, loud noise, and noxious smells can all cause headaches. Mental stress is probably the most common trigger. All of these triggers do not apply to everyone and keeping a detailed diary can help identify your individual triggers. We developed a free iPhone app (Migralex Headache Relief Diary) to make it easier to keep track of your headache triggers.

Other common triggers include monthly hormonal fluctuations in women, weather changes, caffeine, food preservatives, MSG, aspartame, smoked, cured, pickled, and marinated foods. Another cause, or rather trigger, is too much sleep. Dehydration and hunger are also major contributing factors.

At times the cause of headaches is a head injury, medical illness, such as flu, Lyme disease, and other infections, thyroid disease, gluten intolerance, magnesium and vitamin deficiencies. Exposure to carbon monoxide, household chemicals, tobacco smoke, and other toxic fumes can also cause headaches.

Many people who suffer from headaches are very concerned that a brain tumor or an aneurysm may be causing their headaches, but fortunately these are rare.
Headaches can be caused by many different situations or triggers, and can manifest in different ways. There are almost 150 different diagnostic categories of headache.


Common Headache Triggers

Other common triggers include monthly hormonal fluctuations in women, weather changes, caffeine, food preservatives, MSG, aspartame, smoked, cured, pickled, and marinated foods. Another cause, or rather trigger, is too much sleep. Dehydration and hunger are also major contributing factors.

At times the cause of headaches is a head injury, medical illness, such as flu, Lyme disease, and other infections, thyroid disease, gluten intolerance, magnesium and vitamin deficiencies. Exposure to carbon monoxide, household chemicals, tobacco smoke, and other toxic fumes can also cause headaches.

Many people who suffer from headaches are very concerned that a brain tumor or an aneurysm may be causing their headaches, but fortunately these are rare.

Headaches can be caused by many different situations or triggers, and can manifest in different ways. There are almost 150 different diagnostic categories of headache.

Here are the most common types that can be treated with Dr. Mauskop’s Migralex:


Types of Headaches

There are over 150 categories of headaches that can afflict patients; however, all headache types result in pain on the part for the sufferer. The good news is that it is possible to effectively treat most headaches through proper diagnosis, prevention and treatment options. However, determining which headache type is being experienced may be challenging. Read on to learn about the most common type of headaches and determine which one (or more than one) you may be experiencing.

Determining the Type of Headache

By looking at the symptoms and potential causes of a headache, it’s possible to determine which type of a headache a person is experiencing. Use the list below to self-diagnose your headache, then click through to learn more specific information.


Tension Headaches

Stressful days at home or at work can lead to muscle tension in your head and neck. When this occurs, many people experience tension headaches. Closely related to stress headaches, tension headaches result in a mild to medium amount of pain. This is the most common type of headache.

Unlike other types of headaches with a specific cause or connection to a medical condition, tension headaches have a wide range of triggers and causes. These headaches come in two varieties: episodic and prolonged. Episodic tension headaches occur and disappear with a relatively short duration, while prolonged tension headaches last much longer – coming and going for a prolonged period of time. Fortunately, there are several effective options for tension headaches. Get Tension Headache Relief

Sinus Headaches

Do you have a terrible headache accompany your cold or fever? You could have a sinus infection that’s causing a sinus headache. Related to sinus infections, known formally as sinusitis, sinus headaches are identified by the presence of a deep, constant pain in the sinus area. This includes the forehead, in the cheeks, and other areas along your sinuses.

Relief of sinus headaches involves more than simply taking medicine to treat the pain. Instead, the cause of the sinus infection should be addressed. Click through this article to learn more about of sinus headaches. Get Sinus Headache Relief

Stress Headaches

Do you find yourself experiencing headaches during periods of extreme stress at work or home? If so, you may experience stress headaches. Though not generally serious from a medical aspect, the pain from stress headaches can be debilitating.

Stress headaches are classified in two ways: episodic or prolonged. Episodic stress headaches occur fewer than 15 days per month, while prolonged stress headaches occurred more than that. With causes ranging from everyday stress, sleep deprivation, overexertion or even simply hunger, these common headaches affect many people. Due to the wide variety of triggers that influence stress headaches, part of treating them is addressing these triggers as well as symptoms. Click here to learn more about stress headaches and how to treat them. Get Stress Headache Relief

Exertion Headaches

Have a headache after a hard workout? You may be experiencing exertion headaches. Even everyday activities such as sneezing, tense bowel movement, coughing or sexual intercourse can act as exertion headache triggers. Caused generally by movement or strain that tightens the abdominal muscles and places pressure on the chest, exertion headaches may sometimes be connected to other medical issues.

Exertion headache treatment entails more than simply treating the immediate symptoms of the headache. By taking specific precautionary measures, you can reduce the frequency of exertion headaches and the pain experienced when they occur. Read more about exertion headache causes and remedies Read more about exertion headache causes and remedies. Get Exertion Headache Relief

Hormonal Headaches

If headaches frequently accompany your menstrual cycle, you likely suffer from hormonal headaches. This is especially true if these headaches have occurred with your cycle for several consecutive months. Connected to a decrease in estrogen, hormonal headaches can cause extreme pain and stress for the sufferer.

Hormonal headaches are caused by more than menstruation, however. Poor diet, the wrong contraceptive, hormone therapy and more are among the causes of hormone headaches. By understanding the causes of hormonal headaches and knowing your options, you can take steps to get these headaches under control and avoid additional pain. Get Hormonal Headache Relief

Caffeine Headaches

Your morning coffee could be doing you more harm than good. Caffeine headaches are a very common type of headache due to widespread caffeine consumption. These have only increased in recent years due to increased caffeine intake thanks to designer coffee and popular energy drinks.

In addition to caffeinated beverages, caffeine headaches may also be triggered through medication if it contains caffeine. If you find consuming caffeine temporarily relieves your headache pain but seems to bring it back with greater severity, you may be experiencing a caffeine headache. The best solution may not be the medication you are currently using. Fortunately, there are other effective methods available. Learn about your options to treat caffeine headaches. Get Caffeine Headache Relief

Weekend Headaches

Do your headaches wait until the weekend to disrupt your life and your plans? When the full week’s work is complete and you’ve finally arrived at Friday night, getting a headache is the last thing you want to happen and can be a real downer for your weekend.

The causes of weekend headaches include caffeine, too much or too little sleep, stress, and letdown after stress. Other contributing factors include depression, alcohol consumption, substance withdrawal, poor diet, anxiety, and changes of environment or in the weather. By understanding what is causing your weekend headaches, you can adjust your plans to enjoy your weekend without enduring the accompany headache. Take the steps necessary to go out and have a nice, headache-free night on the town with your friends. Read more about finally treating your weekend headaches.Get Weekend Headache Relief

Rebound Headaches

Are your headaches coming back time and time again? Do you use painkillers to combat them over and over without noticing any long-term results? You may be experiencing what are called rebound or medication overuse headaches, which are actually caused by over-compensating with medications each time a headache returns. If you are taking painkillers, sinus/congestion relief drugs, sedatives, medications with caffeine, or other analgesics, you are under the risk of experiencing these types of headaches.

Not sure if you are experiencing rebound headaches? Read about the symptoms of rebound headaches in this article and see if your symptoms match. If you are not sure now what you can do for your headaches if the painkillers themselves are causing them, click through and find tips to put a final stop to your rebound headache runaround. Get Rebound Headache Relief

Neck Strain Headaches

Are your headaches sometimes connected with a literal pain in the neck? Sleeping in the wrong positions, tendon injuries, muscle injuries, or poor posture while sitting at work can all contribute to headache pain. The headaches you are experiencing may be caused by the pain in your neck, which is technically referred to as neck strain. Neck strain or cervicogenic headaches usually begin at the base of the skull and can last as long as the neck pain itself, sometimes lasting between several hours to several months.

Learn what triggers these headaches, what the symptoms are, and what types of neck strain headaches you might be suffering from. Some neck strain headaches can be prevented just by avoiding certain activities. Click through this article to learn what exactly you need to do to prevent and treat these nasty headaches, so you can stop the pain once and for all. Get Neck Strain Headache Relief

Orgasm Headaches

Are you left with more of an impression in the moment than you would have hoped for? From what doctors have discovered, orgasm, or sex headaches, occur most commonly young men from the ages of 20 to 45, and people who tend to experience tough headaches. These headaches occur before, at the climax of, or after intimacy and can create an inconvenient and possibly embarrassing situation. There are different types of orgasm headaches, and these headaches can be more serious than sexual inexperience as this type of headache may be indicative of an aneurysm or tumor.

Think you might be suffering from orgasmic headaches? Read more to discover the symptoms, triggers, and risks of orgasm headaches. You can find relief. Click through this article to find out how. Get Orgasm Headache Relief

Hangover Headaches

Drinking too much can give you a lot more than a buzz and leaves many people with more than you were hoping for – like a nasty, next-day headache and a fog in your brain. According to Hopkins Medicine, hangover headaches cost the United States over 148 billion dollars in lost job productivity and absenteeism. If risking your job doesn’t worry you, maybe getting rid of a throbbing annoyance while you’re trying to work is enough incentive to take action.

Hangover headaches are only debilitating if they go untreated. They can be caused by binge drinking, dehydration, magnesium depletion, certain combinations of medicines with alcohol, lack of tolerance, and more. Be aware of these triggers and you can avoid an annoying hangover headache. Read through this article and discover ways to prevent hangover headaches – like by drinking responsibly, getting enough magnesium, B6 vitamins and sleep, and staying hydrated – and possible means of hangover headache relief. Get Hangover Headache Relief

Dental Headaches

Have you been experiencing jaw or tooth pain, along with a searing headache? You are most likely suffering from what is called a dental headache. The two main causes of dental headaches are dental disease and jaw joint problems. Sometimes in sleep, you may find yourself clenching your jaw or grinding your teeth. You may have a missing tooth or abscess. Each of these things can cause dental disease, tooth decay, jaw problems and a nice dental headache to go along with it. If the pain is caused by a tooth, the pain spreads unilaterally through the head but not above midline. If the pain is caused by the jaw, aching pains behind the eyes are common. Find out if you are suffering from dental headaches by reading this article. Click through to discover more causes, symptoms, prevention tips, and safe relief. Get Dental Headache Relief

Early Morning Headaches

Are you suffering from early morning headaches? Are they turning you into your worst nightmare of a morning person? Waking up and facing your day is difficult when an annoying headache is what is waking you up. Early morning headaches are sometimes caused by such a variety of things – from sinuses to stress, lack of sleep to diet. Other causes of early morning headaches may include alcohol over-consumption, tension, weather, or caffeine withdrawal. Fortunately, there are prevention and relief options available.

Don’t let these headaches destroy your mornings or set the tone for another painful, irritating day. Discover why you are experiencing your early morning headaches and what you can do to bust the causes and keep them out of your life for good. Click through to read more about early morning headaches, so you can take the steps necessary to wake up every day to a beautiful, bright, headache-free morning. Get Early Morning Headache Relief

Menstrual Headaches

About 70 percent of hormonally caused headaches happen in women before or during their menstrual cycle. Do you experience headaches each month with your cycle? Has this occurred for several consecutive months? As if cramps and mood swings aren’t enough to deal with, you may be suffering from menstrual headaches. The decrease in the female sex hormone, estrogen, is the main cause of these headaches. Besides just going through the month’s natural menstruation cycle, poor diet, certain contraceptives, stress, and lack of sleep can contribute to these painful headaches.

Whatever the specific cause, these menstrual headache symptoms can make everyday tasks in the home and workplace feel and seem impossible. Learn how to safely prevent and treat these annoying headaches, so you can deal with your other menstrual conditions without the added bother. Get Menstrual Headache Relief

Eye Strain Headaches

Do you find yourself with a headache after too much computer use, after trying to read smaller print, or after straining your eyes to see in a poorly lit room? These may be indications that you are suffering from eye strain headaches. Eye strain is one of the most common causes of headaches in the U.S. Fifty to ninety percent of all people who work in an office environment and use a computer on a regular basis, suffer from this type of headache. But what can you do to prevent these headaches when you absolutely must be at your computer all day, every day, to make your living?

Click through this article to find easy solutions, simple prevention techniques, and successful relief options for eye strain headaches. Let yourself enjoy a productive day, doing what you need to, without adding unwanted headaches to your pile. Get Eye Strain Headache Relief

Medication Overuse Headaches

Ever think that your headaches could actually be caused by the medication you’ve been taking to relieve it? Do you regularly take headache medication, sinus medication, or other prescribed or over-the-counter drugs? Are you experiencing frequent headaches, despite all of the medications you take to relieve them? You are most likely suffering from medication headaches. Lists of drugs such as triptans, ergotamines, analgesics, narcotics, and more could be the cause. The more you take them, the more frequent and tough your headaches can be.

If you can’t take your current medications for your headaches, what can you do? Read this article to discover which of the drugs you’ve been taking are causing your headaches. Click through to get ideas for medication headache prevention and find tips on safe ways to treat your headaches for good. Get Medication Headache Relief

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Other Types of Headaches

If none of the headache types above seem to match your headache symptoms, you may be experiencing a different type of headache. While not intended to professionally diagnose your headache, the following information may be useful in helping you identify the cause and relief options for your headaches.

General Headache Triggers

A headache may be a sign of a serious medical condition, or it may be the result of something as simple as stress. This makes proper diagnosis very important. Most headaches go away on their own over time, but the symptoms can be alleviated with the help of prevention and relief options.

Generally, the following factors may cause headaches:

  • Sleep: Not getting enough sleep has a significant effect on the likelihood and intensity of headaches. Prolonged periods of a lack of sleep increase the frequency and intensity of headaches connected with sleep deprivation. Sleeping too much can also trigger headaches.
  • Nutrition: Skipping meals, eating sweets, and foods with preservatives can be some of the strongest contributions to headaches, especially frequent headaches.
  • Genetics: One of the most significant factors which determines whether or not the patient will experience frequent and tough headaches is genetics. Generally, if the patient’s parents experience headaches, the patient often will too.
  • Lifestyle: Other factors related to lifestyle can have a profound effect on the frequency and severity of headaches. For example, lack of exercise makes individuals more likely to experience a headache. Long nights and overwork also increase the likelihood of headaches.

If a person frequently experiences headaches but cannot identify the contributing factors from the list above, he or she should consult a physician to determine the actual cause of the headaches. It could be one of many serious physical conditions such as brain tumors.

What are Some Headache Symptoms?

The most commonly associated symptoms for headaches include:

  • Throbbing pain in the forehead
  • An increase of pain with motion, especially upper body motion
  • Sensitivity to loud noises or bright lights
  • Nausea and vomiting (in extreme cases)
  • Fatigue or restlessness

Headache Risk Factors

The risk factors for headaches are as varied as any types. Generally, the following are the most common risk factors and headache triggers:

  • Medical conditions such as depression, anxiety, arthritis, being overweight, hypertension, or sleep apnea
  • Lifestyle factors including lack of exercise, skipping meals, smoking, hangovers, loud or sudden noises, or too much or too little sleep.
  • Certain foods including caffeine, alcohol, aspartame, processed meats and fermented goods.
  • Gender. Females are three times more likely to have a headache the nails.
  • Age. Most headache sufferers are between 20 and 50 years old.

Managing the risk factors above will help decrease the likelihood of headaches.


Headache Relief Options

The following relief options should be considered when treating the symptoms and causes of general headaches.

Headache Prevention

Patients should try preventing headaches through some of the following techniques:

  • Stress management. By managing work and personal stress, stress-induced headaches can be minimized. This could be done through a variety of ways such as improving time management, taking on less work, finding another person to help with a project, learning meditation, and more.
  • Fatigue. Many headaches are brought on by fatigue. Prolonged fatigue leads to exhaustion and seriously impairs the quality of a patient’s life in more ways than headaches. Both adults and children should get the recommended amount of sleep every night to avoid fatigue-related headaches. Those experiencing insomnia or sleep related disorders (such as sleep apnea) should see a physician.
  • Proper diet and nutrition. If a patient has a poor diet, the intensity and frequency of headaches will increase. Getting a well-balanced diet with fruits, vegetables, and healthy proteins rather than a diet primarily based around fast food, sweets, coffee, and soft drinks will make sure the patient’s body has the proper chemical balance to prevent headaches.
  • Environment. Patients who frequently interact in an environment where fumes or chemicals are present are more likely to experience headaches on a regular basis.

Immediate Headache Relief

If the patient is experiencing a headache, there’s some things he she can do to immediately reduce the pain and discomfort.

  • Sleeping. If possible, taking a nap might relax the muscles should sheeted with headaches and this decrease them.
  • Massage. Another effective technique in many cases is a head massage. Massage of the shoulders and other tense muscles that could possibly be affecting the head is also recommended. Acupressure and reflexology can also help.
  • Medication. Finally, the most commonly used relief for headaches is medication. A powerful, faster acting and all-inclusive strong pain relief medication such as Migralex is the most effective immediate relief for many types of headaches. Most patients report much better results with Migralex in a short time rather than other common remedies for headaches.

If a person has tried these methods but the headache has not subsided, or experiences headaches on a daily basis, he or she should then seek the counsel of the physician to properly diagnose the cause of the headache as well as prescribe options.