Migralex Blog

Meditation reduces negative perception of pain

The aim of mindfulness meditation is to develop present-focused, non-judgmental, attention. A study by British researchers at the University of Manchester published in the journal Pain showed that experience in meditation is associated with less anticipation and negative appraisal of pain.
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Causes of headaches in adolescents

Another large study examined the role of weight, smoking and exercise on headaches in adolescents (ages 13 through 18). (continue reading…)

Exercise and pain

Regular exercise has long been shown to be one of the most effective treatments for patients with fibromyalgia, or diffuse muscle aches. However, exercise can also worsen the pain in the short run.
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Frequency of headaches in kids is infulenced by frequency of headaches in the mother

A group of Brazilian researchers evaluated 1994 children with headaches to see if the frequency of headaches in children (5 – 12 years of age) correlated with the frequency of headaches in their mothers. (continue reading…)

What causes headaches in adolescents

High school kids (10th and 11th graders, aged between 14 and 20) were the subject of a study by German researchers who decided to look for certain possible causes headaches in this age group. (continue reading…)

Breast reduction and headaches

Many women with large breasts complain of upper back and neck pains, as well as headaches.
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Alcohol and headaches

Alcohol, in particular red wine, is frequently cited as a headache trigger. It can have an immediate (within 3 hours) or delayed (hangover) effect. Whether red wine is more likely than white wine is more likely to trigger headaches is controversial.
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Mitochondria, pain and supplements

A recent study in journal Pain by Drs. Joseph and Levine suggests that mitochondria play an important role in pain mechanisms.
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Outdoor air quality and headaches

Dr. Elizabeth Loder and her colleagues at the Harvard Medical School just presented results of their review at the annual meeting of the American Headache Society meeting in Los Angeles. (continue reading…)

Science behind headache treatments is inadequate

Two neurology residents from the University of Nebraska analyzed headache treatment guidelines of the American Academy of Neurology and presented their findings at the Academy’s annual meeting earlier this year. They concluded (continue reading…)

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