Migralex Blog

Meditation reduces negative perception of pain

The aim of mindfulness meditation is to develop present-focused, non-judgmental, attention. A study by British researchers at the University of Manchester published in the journal Pain showed that experience in meditation is associated with less anticipation and negative appraisal of pain.
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Causes of headaches in adolescents

Another large study examined the role of weight, smoking and exercise on headaches in adolescents (ages 13 through 18). (continue reading…)

Exercise and pain

Regular exercise has long been shown to be one of the most effective treatments for patients with fibromyalgia, or diffuse muscle aches. However, exercise can also worsen the pain in the short run.
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Frequency of headaches in kids is infulenced by frequency of headaches in the mother

A group of Brazilian researchers evaluated 1994 children with headaches to see if the frequency of headaches in children (5 – 12 years of age) correlated with the frequency of headaches in their mothers. (continue reading…)

What causes headaches in adolescents

High school kids (10th and 11th graders, aged between 14 and 20) were the subject of a study by German researchers who decided to look for certain possible causes headaches in this age group. (continue reading…)

Homicide – suicide in pain patients

Previous research has discovered, not surprisingly, that people with chronic pain are more prone to depression and to suicide.
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Over-the-counter pain killers may prevent cancer in women

A new study revealed that post-menopausal women who regularly take aspirin, other nonsteroidal anti-inflammatory drugs (NSAIDs), or even acetaminophen have reduced levels of several forms of estrogen. (continue reading…)

Breast reduction and headaches

Many women with large breasts complain of upper back and neck pains, as well as headaches.
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Alcohol and headaches

Alcohol, in particular red wine, is frequently cited as a headache trigger. It can have an immediate (within 3 hours) or delayed (hangover) effect. Whether red wine is more likely than white wine is more likely to trigger headaches is controversial.
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Antidepressants for the prevention of headaches

When lifestyle changes and non-pharmacological treatments are not sufficient and headaches are frequent, daily medications may be necessary. One of the types of daily preventive medications is antidepressants. It is important to understand that antidepressants can help prevent headaches and relieve pain even in the absence of depression.
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